And to help you plan your beautiful, healthy life I have made a free planner for you!

In this planner you will find everything you need to plan your healthy year, months, weeks and days! You can set your goals and get granular about how to achieve them. You can plan meals, write your shopping lists, track your water intake and your workouts. This planner has you covered!
By joining my email list, you will receive emails once in a while with super useful information about health, habits and mindset.
I wholeheartedly believe in an ancestral approach to how we look at ourselves and our health, and I can’t wait to share what that means for you in your every day life!