The feeling of being overwhelmed is fortunately no longer my daily companion. But it was. Now when I look back, I can see that I was overwhelmed for a long time. Maybe for many years. I often felt overwhelmed, in despair, mentally drained, inadequate, and guilty, and I never felt good enough. Not good enough …
Nothing in biology makes sense, except in the light of evolution Theodosius Dobzhansky Are you confused by conflicting advice on what constitutes a healthy diet? Is fat dangerous? Is meat unhealthy? What about eggs? Is the healthiest breakfast you can eat a slice of whole grain bread with cheese, and a big glass of milk? …
What does burnout have in common with Bird Phoenix? The Phoenix comes from an ancient Greek legend. The phoenix is a magical bird that lives for many hundreds of years, and when it feels that its time has come, it builds a large nest that it sets on fire. The Phoenix dies in a sea …
